Search
by Ingredient

142 canola recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
Chili Lasagna
Chili Lasagna

One of the recipes we found to use up the homemade leftover chili, it came out amazingly good, nice and crispy on top, very cheesy; the chili and other several kinds of sauteed fresh vegetables were delicious mixture, which gave the lasagna huge amount of flavor.

Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts

This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables
Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables

Tons of refreshing flavour is all in this delicious dish.

placeholder
Southern-Style Curried Sweet Potatoes

Southern-style curried sweet potatoes: tender sweet potatoes with Madras curry, plump apricots, and raisins. A warmly spiced side dish that bridges Southern and Indian cooking.

placeholder
Country Captain (Chicken & Tomatoes)

Southern-style country captain chicken: floured and pan-browned chicken pieces baked in a curry-spiced tomato sauce with onion, green pepper and garlic, topped with raisins and slivered almonds. A Lowcountry classic with Indian roots.

placeholder
Carrot with Fennel

Pureed carrot and fennel soup made with just 5 ingredients. Carrots and onion slow-cooked in olive oil, simmered with chicken broth and fennel seeds, then blended smooth.

placeholder
Cumin Chicken in Jalapeno Tomato Peanut Sauce

Cumin Peanut Chicken in Jalapeno Tomato Sauce recipe

placeholder
Meatless Balls in Juicy Tomato Sauce

Meatballs without the meat in a tasty rich tomato sauce.

placeholder
Potato & Green Bean Salad

Potato and green bean salad tossed in a garlicky white wine vinaigrette with red onion and oregano. A make-ahead side that improves overnight in the fridge.

placeholder
Barley Risotto With Cauliflower & Red Wine

Pearl barley gets the risotto treatment with tender cauliflower florets and a splash of red wine in this hearty grain bowl that delivers creamy comfort without the constant stirring of Arborio rice.

placeholder
Spiced Chickpea & Pasta Stew

This delicious Indian stew is made with chickpeas, lentils, pastas and the herb mixture, it's tasty, flavorful and filling. A bowl of stew has almost all the nutritions and flavors you need.

placeholder
Spring Vegetables Stew

Get some home-grown, store-bought or local farm-produced spring vegetables to make a hearty, tasty, chunky and crunchy spring stew, the fresh ingredients make the stew taste so refreshing.

placeholder
Vegetables, Tofu & Quina Stir-Fry

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

placeholder
Luxury Nachos

Nachos is definitely one popular Mexican food, and it's a perfect appetizer for party, make this luxury nachos to start celebrating Cinco de Mayo.

Showing 129 - 144 of 142 recipes