Recipes with berries

A quick and easy berry shake that's loaded with antioxidants.

:)

A nice dessert, there are three great toppings on the top, mixing very well!

Very easy to make, and so delicious and nutrient.

Very easy to make, and so delicious and nutrient.

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

Mom's Sour Cream Pound Cake recipe

Can use other grains or fruit that go with yogurt.

Can use other grains or fruit that go with yogurt.

Uncomplicated and satisfying, this recipe for anasazi beans is from savory.