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Vegetarian Spaghetti Squash Casserole
Vegetarian Spaghetti Squash Casserole

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

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Garden Casserole

Vegan garden vegetable casserole with steamed broccoli, cauliflower, zucchini, and carrots layered over brown rice with marinara sauce and melted soy cheese.

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Loaded Vegetable & Potato Pie

Vegan vegetable shepherd's pie tops broccoli, peas, carrots, peppers, collards, and tomatoes with creamy mashed potatoes. High-fiber, gluten-free, dairy-free comfort.

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Four Cheese Rotini with Asparagus

Four cheese rotini with fresh asparagus in a creamy primavera sauce made with crumbled goat cheese and tarragon. A quick vegetarian pasta dinner ready in 35 minutes.

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Amazingly Hearty Vegetable Stew

Hearty vegetable stew simmers chickpeas, kidney beans, lentils, potatoes, broccoli, and peppers in tomato broth with chili powder and cumin. Vegan, fiber-packed, dump-and-simmer easy.

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Pasta & Vegetable Carbonara

Farfalle pasta carbonara with bacon, broccoli, red bell pepper, and Parmesan in a creamy half-and-half sauce. A vegetable-loaded twist on classic carbonara made in one skillet.

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Rotini & Crab

Rotini tossed with broccoli, zucchini, crab, and Parmesan in garlic-olive oil. Light 30-minute pasta dinner.

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Creamy Turkey-Veggie Soup

Chunky turkey vegetable soup with sweet potatoes, broccoli, zucchini, and a half-and-half cream finish. A hearty post-holiday soup loaded with vegetables and leftover turkey.

Ribeye Steak with Broccolini, Shitake Mushrooms & Wattleseed Jus
Ribeye Steak with Broccolini, Shitake Mushrooms & Wattleseed Jus

Akudjura (dried bush tomato) crusted Ribeye steak served with broccolini, shitake mushrooms and wattleseed jus.

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Italiani's Country Rigatoni

Country rigatoni tosses pasta with cannellini bean broth, chicken, Italian sausage, escarole, broccoli, and Parmesan. A rustic Tuscan-style pasta with soul-warming depth.

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Divine Chicken

Chicken breasts layered over broccoli and smothered in a rich sherry cream sauce with egg yolks, whipped cream, and Parmesan. A luxurious chicken Divan-style casserole baked until bubbly and golden.

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Sweet-N-Sour Stir-Fry

Vegetarian sweet and sour stir-fry loaded with snow peas, broccoli, enoki mushrooms, water chestnuts, bamboo shoots, and tropical fruit (pineapple, mango, mandarin orange) over rice.

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Quick Stovetop Creamy Vegetable Soup

This 45-minute stovetop vegetable soup layers sweet potatoes, zucchini, and broccoli in chicken broth with shredded potatoes for natural thickness. Celery seed and cumin add unexpected warmth to the silky cream finish.

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Vegetable Pasta For Crockpot

Leave meat off the menu tonight with this scrumptious dish that you can easily make in your crockpot.

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Vegetable Frittata & Banana Smoothie - Monday's Dinner Menu

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.

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Savory Chicken Pot Pies

Savory chicken pot pies built properly: poached chicken, tarragon-scented gravy made from real stock, pearl onions, potato, broccoli, and mushrooms, all tucked under a rich pastry crust cracked with steam vents.

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