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Chili, Chuck Morford
Chili, Chuck Morford

A hearty beef and two-bean chili loaded with jalapenos, kidney and black beans, and a deep spice blend, slow-simmered with an optional splash of beer. Big-batch, crowd-pleasing, and seriously warming.

Amy's Mexican Chili Crockpot Soup
Amy's Mexican Chili Crockpot Soup

A tex-mex style beefy chili chock-full of beef, beans and mushrooms.

Banana Jam
Banana Jam

This makes a spectacular breakfast jam spread on toast, or as a topping for ice cream or banana muffins.

Balsamic Roasted Green Beans, Red Onion & Toasted Walnuts
Balsamic Roasted Green Beans, Red Onion & Toasted Walnuts

Green beans and red onion are tossed with balsamic vinegar, honey, thyme and garlic, then roasted in the oven, which develops the caramelization to the onion, and gives the green beans both great flavor and texture. Then topped with toasted walnuts, a deliciously crunchy and nutty touch!

Vanilla Bean Tapioca Pudding
Vanilla Bean Tapioca Pudding

Creamy and very vanilla! Vanilla beans are infused into milk and tapioca, during the long and slow simmering, all the delicious vanilla flavor completely goes into the pudding. A light and tasty dessert to end the meal!

Easy Hummus
Easy Hummus

A tasty hummus recipe made with a bit of lemon juice and curry powder. Perfect for dips or as a sandwich spread.

Black Bean Coffee Brownies
Black Bean Coffee Brownies

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

Quinoa Stuffed Bell Peppers
Quinoa Stuffed Bell Peppers

Quinoa stuffed bell peppers loaded with black beans, sweet corn, and two cheeses, then baked in a garlicky tomato sauce. A naturally gluten-free, vegetarian dinner that packs protein and fiber into every colorful pepper.

New England Baked Beans
New England Baked Beans

Traditional comfort food goodness from New England. Go traditional with slow and low oven baking or use your crockpot and let it simmer all day.

Dry Sauteed Green Beans
Dry Sauteed Green Beans

I did prefer a tenderer texture, so I steamed green beans for a few minutes, then cooked in the pan with all the spices. Still had great flavour and tender-crisp texture.

Chickpea Yogurt Hummus
Chickpea Yogurt Hummus

Light hummus made creamy with non-fat yogurt instead of tahini and oil. Just chickpeas, garlic, lemon and cumin blended smooth in minutes for a tangy, low-fat dip to scoop with pita.

Vanilla Bean Blancmange
Vanilla Bean Blancmange

Literally means "white food". Blancmange is a delicate, quivering snow-white pudding that goes back to the 16th century that was extremely popular in the Victorian age.

Sunday Italian Vegetable Soup
Sunday Italian Vegetable Soup

This hearty Italian vegetable soup delivers. It is chock full of vegetables, two kinds of beans, pasta, and tomatoes, everything needed for a relaxed Sunday meal.

Best Veggie Burger
Best Veggie Burger

Best veggie burger with bulgur, chickpeas, tahini, and grated zucchini, carrot, and apple. A vegan burger with real texture and Middle Eastern flavor that holds together on the grill.

Green Beans Almondine
Green Beans Almondine

An easy classic that's even easier using a microwave oven.

My Perfect Hummus (Vegan)
My Perfect Hummus (Vegan)

Vegan hummus made with chickpeas, fresh cilantro, lemon, and a kick of hot sauce. A 4-ingredient, no-tahini blender hummus ready in 10 minutes for crackers, sandwiches, and veggie dippers.

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