10,000 black pepper recipes

This colorful low fat salad can be enjoyed warm or cold.

Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g

Sauteed mushroom and Swiss chard with layered mashed potatoes, sprinkle grated Parmesan cheese on top, after baking the flavor is wonderful. It is also a good dish for holidays.

Crockpot meatballs in a tasty home-made BBQ sauce.

Low-fat, super lean pork loin chops, glazed with tangy and sweet honey Dijon sauce and baked until perfect.

Have to give this recipe 5 star. It was quite easy to make, and it came out delicious.

This recipe was given to me by a former co-worker. It is much lighter and healthier than regular lasagna.

Classic Greek moussaka with layers of browned eggplant, seasoned ground beef with red wine and cinnamon, and a rich bechamel sauce baked until golden and bubbling. A hearty Mediterranean casserole that serves 10.

Meaty loin chops cooked in a tropical barbecue sauce, sweetened with pineapple. A taste of the islands.

A rustic American cassoulet with navy beans, browned chicken legs, crispy bacon, and smoked sausage baked in a tomato and herb broth. Hearty French-inspired comfort food for 4 to 6.

Packed with deliciousness and goodness. A great side dish to go with any main courses, or it can be served as a vegetarian main dish as well.

Sour cream burgers stay juicy because the sour cream goes right into the beef, along with green onion and a little crumb to keep them tender. Cook them fast in the microwave or sear them on the grill, then load up the buns.

Paneer Pulao is a delightful and mildly aromatic Indian rice dish that combines basmati rice with paneer, which is a type of Indian cottage cheese.

Crispy fried falafel balls with chickpeas, herbs, and warm spices. Classic Middle Eastern vegetarian patties served in pita with fresh vegetables and tahini sauce.

Outstanding, the light herb and cheese enriched batter sealed in the juices and kept the chicken breast cutlets super moist.

Creamy wild mushroom risotto made with shiitake and white mushrooms, Arborio rice, white wine, and finished with Mascarpone and Parmesan. Pure Italian comfort for two.