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Loaded Veggie Oat Burgers
Loaded Veggie Oat Burgers

Veggie oat burgers loaded with grated carrot, broccoli, cabbage, green beans, mushrooms, and onion held together with rolled oats, soy sauce, and a touch of flour. Pan-browned then oven-baked for a hearty meatless patty.

Consumer Reports Chili
Consumer Reports Chili

So filling, and delicious! A good chili is always welcome by my family. Soaked up all the yummy sauce with our homemade dinner rolls. Hmmm, so good!

Chilled Couscous Salad with Mango
Chilled Couscous Salad with Mango

Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.

Cheesy Gnocchi with Spinach & Beans
Cheesy Gnocchi with Spinach & Beans

Italian gnocchi with spinach and white beans topped with melted mozzarella and Parmesan. Comes together quickly and hits all the right notes. An easy and delicious vegetarian dinner to make for your family.

Mayan Chili
Mayan Chili

Mayan chili simmers ground beef with green chilies, kidney beans, sweet corn, and a splash of tequila for a smoky, slightly boozy spin on classic chili night.

Pressure Cooked Chili Con Chickpeas
Pressure Cooked Chili Con Chickpeas

Pressure-cooked chickpea chili swaps beef for nutty garbanzos, building heat from toasted cumin seeds, chili powder, and a generous handful of fresh cilantro. A meatless one-pot weeknight chili.

Alpine Baked Pasta
Alpine Baked Pasta

Try something different when it comes to pasta with this delicious dish made with spinach and Fortina cheese.

Black Bean, Sweet Potato & Corn Stew
Black Bean, Sweet Potato & Corn Stew

A delicious, filling, and nutritious stew is an ideal dish on a chilly winter day. Serve it with some warm corn tortilla or a few slices of good bread.

Lentil Soup with Steamed Vegetables
Lentil Soup with Steamed Vegetables

I like natural flavors of veggies without any seasoning inc. salt.. I often steam them and serve them as a side to other dishes.. sometimes they are tossed into the soup like in this example.. you may steam various veggies in various seasons of the year..

Bandera Chili
Bandera Chili

Texas Bandera chili with ground chuck, tomato sauce, lite beer, and jalapeño pinto beans. Bold chili powder and a long simmer build the kind of deep, beefy stew that gets better the next day.

Refried Beans & Cheese Bread
Refried Beans & Cheese Bread

This bread can either accompany or replace the Southwestem breakfast staple of refried beans topped with cheese or wrapped in a flour tortilla.

Red Cabbage & Red Bean Soup
Red Cabbage & Red Bean Soup

Vegan red cabbage and kidney bean soup with parsnips, carrots, and a smoky broth seasoned with liquid smoke, allspice, and thyme. Hearty, low-fat, and full of flavor.

Consumer Report's Chili (Scaled Down)
Consumer Report's Chili (Scaled Down)

Classic beef chili with crushed tomatoes, kidney beans, and an 8-tablespoon hit of chili powder warmed up with cumin, coriander, and allspice. Simmered until thick and adjustable from mild to wildfire.

Beefy Chunk & Cheese Chili
Beefy Chunk & Cheese Chili

Curried beef and kidney bean chili topped with sharp cheddar and fresh scallions. The unexpected curry powder addition transforms a basic chili into something with serious depth and global flavor.

Sour-Spicy Tofu, Green Beans & Mushrooms Stir-Fry
Sour-Spicy Tofu, Green Beans & Mushrooms Stir-Fry

This simple stir-fry is full of flavour. I just finished the leftover from two days ago, and it was still delicious, not only vegetarians like it... Definitely a keeper!

Easy Turkey Chili
Easy Turkey Chili

Quick and easy turkey chili with kidney beans, crushed tomatoes, bell peppers and Worcestershire sauce. A lighter, leaner chili that's ready in one hour from start to bowl.

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