1,502 au low recipes

I used tofu instead of the cheese, still very dedlicious. Love it.

I used Cornish Game Hens, but you could also use a cut up chicken. If you can't get winter melon, watermelon will work. Winter melon is white, very mild tasting and a tad denser than watermelon. I think you could get away using something like Honeydew too.

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A healthy alternative to gumbo that's delicious and tantalizing down to the last bit!