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Curried Cream of Cauliflower & Apple Soup

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Submitted by Gueny

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

4 946
CUPS ML CHICKEN BROTH
1 ½ 23
TABLESPOONS ML BUTTER, UNSALTED
1 237
CUP ML ONIONS
chopped
2 3E+1
TABLESPOONS ML CURRY POWDER
½ 2.5
TEASPOON ML SAFFRON THREADS
or 2 pinches saffron powder *
1 237
CUP ML APPLES
peeled, split, cored and sliced, golden delicious
4 946
CUPS ML CAULIFLOWER FLORETS
greens and stem discarded, head broken up into small florets

Directions

Warm the chicken stock over medium heat.

Melt the butter in a cast-iron pot over medium-low heat.

Add the onions, curry powder and saffron and sweat for 2 minutes, stirring often.

Add the sliced apple and sweat for another 5 minutes, stirring often.

Add the cauliflower and warm chicken stock and bring to a boil.

Boil until the cauliflower is tender when pierced with a knife, approximately 20 minutes.

Add the cream and cook for 3 more minutes.

Salt and pepper to taste.

Transfer the soup in batches to a blender or food processor and purée at high speed until very smooth.

Keep warm until ready to serve or refrigerate when cool and reheat just before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 416g (14.7 oz)
Amount per Serving
Calories 187 37% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 377mg 16%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 18%
Sugars g
Protein 18g
Vitamin A 4% Vitamin C 85%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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