Curried Cream of Cauliflower & Apple Soup
Yield
4 servingsPrep
15 minCook
35 minReady
50 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | cups |
chicken broth
|
|
1 ½ | tablespoons |
butter, unsalted
|
|
1 | cup |
onions
chopped |
|
2 | tablespoons |
curry powder
|
|
½ | teaspoon |
saffron threads
or 2 pinches saffron powder |
* |
1 | cup |
apples
peeled, split, cored and sliced, golden delicious |
|
4 | cups |
cauliflower florets
greens and stem discarded, head broken up into small florets |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
946 | ml |
chicken broth
|
|
23 | ml |
butter, unsalted
|
|
237 | ml |
onions
chopped |
|
3E+1 | ml |
curry powder
|
|
2.5 | ml |
saffron threads
or 2 pinches saffron powder |
* |
237 | ml |
apples
peeled, split, cored and sliced, golden delicious |
|
946 | ml |
cauliflower florets
greens and stem discarded, head broken up into small florets |
Directions
Warm the chicken stock over medium heat.
Melt the butter in a cast-iron pot over medium-low heat.
Add the onions, curry powder and saffron and sweat for 2 minutes, stirring often.
Add the sliced apple and sweat for another 5 minutes, stirring often.
Add the cauliflower and warm chicken stock and bring to a boil.
Boil until the cauliflower is tender when pierced with a knife, approximately 20 minutes.
Add the cream and cook for 3 more minutes.
Salt and pepper to taste.
Transfer the soup in batches to a blender or food processor and purée at high speed until very smooth.
Keep warm until ready to serve or refrigerate when cool and reheat just before serving.