Zesty Turkey& Rice
Give your rice a new look and companion with this succulent dish that is perfect for a dinner for two.
Yield
1 servingsPrep
15 minCook
45 minReady
60 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
chicken broth
|
|
| 1 | teaspoon |
basil
|
*
|
| ¼ | teaspoon |
garlic powder
|
|
| ¼ | teaspoon |
red hot pepper sauce
|
|
| 14 ½ | ounces |
tomatoes, canned with juice
stewed, one can |
|
| 2 | cups |
rice
cooked |
|
| 1 | cup |
green peas
thawed if frozen |
|
| 2 | cups |
turkey
light meat, skinless, cooked and cubed |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
chicken broth
|
|
| 5 | ml |
basil
|
*
|
| 1.3 | ml |
garlic powder
|
|
| 1.3 | ml |
red hot pepper sauce
|
|
| 419.1 | ml/g |
tomatoes, canned with juice
stewed, one can |
|
| 473 | ml |
rice
cooked |
|
| 237 | ml |
green peas
thawed if frozen |
|
| 473 | ml |
turkey
light meat, skinless, cooked and cubed |
*
|
Directions
In medium saucepan mix broth, basil, garlic powder, hot pepper sauce and tomatoes. Over medium-high heat, heat to a boil. Stir in rice.
Reduce heat to low. Cover and cook 20 minutes. Stir in peas and turkey. Cover and cook 5 minutes more or until rice is done and most of liquid is absorbed.
