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Yuvarelakia Soupa Avgolemono

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Submitted by 8213

YIELD

6 servings

PREP

10 min

COOK

40 min

READY

1 hrs

Ingredients

1 453.6
POUND G BEEF
1 1
EACH EACH ONIONS
grated
2 2
EACH EACH GARLIC CLOVES
crushed
6 9E+1
TABLESPOONS ML LONG GRAIN RICE
2 3E+1
TABLESPOONS ML DILL WEED
3 3
LARGE LARGE EGGS
5 1.2
CUPS L WATER
1 1
EACH EACH ONIONS
chopped
½ 0.5
EACH EACH CARROTS
chopped

Directions

In a large bowl, combine the meat, grated onion, garlic, rice, 3 tablespoons chopped parsley, the mint, oregano, salt and pepper, and 1 egg, slightly beaten.

Knead for a few minutes, then shape into walnut- sized barrels and set aside.

In a soup pot, bring the water or stock to boil with the chopped onion, celery and carrot, and salt and pepper to taste.

Lower the heat and add the meat-rice barrels.

Simmer, covered, for 30 minutes, then remove from the heat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 355g (12.5 oz)
Amount per Serving
Calories 311 48% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 171mg 57%
Sodium 99mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 50g
Vitamin A 21% Vitamin C 7%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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