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Yuvarelakia Soupa Avgolemono

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound beef
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1 each onions
grated
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2 each garlic cloves
crushed
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6 tablespoons long grain rice
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2 tablespoons dill weed
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3 large eggs
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5 cups water
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1 each onions
chopped
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½ each carrots
chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g beef
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1 each onions
grated
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2 each garlic cloves
crushed
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9E+1 ml long grain rice
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3E+1 ml dill weed
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3 large eggs
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1.2 l water
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1 each onions
chopped
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0.5 each carrots
chopped
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Directions

In a large bowl, combine the meat, grated onion, garlic, rice, 3 tablespoons chopped parsley, the mint, oregano, salt and pepper, and 1 egg, slightly beaten.

Knead for a few minutes, then shape into walnut- sized barrels and set aside.

In a soup pot, bring the water or stock to boil with the chopped onion, celery and carrot, and salt and pepper to taste.

Lower the heat and add the meat-rice barrels.

Simmer, covered, for 30 minutes, then remove from the heat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 355g (12.5 oz)
Amount per Serving
Calories 31148% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 171mg 57%
Sodium 99mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 50g
Vitamin A 21% Vitamin C 7%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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