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Your Basic Burger

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Submitted by ggma

Your basic burger recipe with ground beef, onion powder, salt, and pepper. The secret is a light touch when mixing and shaping. Overworked meat makes tough, dense patties.

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

The best burger is the simplest one, done right. Ground beef, onion powder, salt, pepper. That’s the whole list. What makes or breaks it isn’t the ingredients, it’s how you handle the meat.

Mix gently with a fork, not your hands. Shape into patties without pressing or compacting. The more you work the meat, the more the proteins bind together, and bound-up proteins give you a hockey puck instead of a juicy burger. You want loose, craggly patties that barely hold together going onto the grill.

Broil, grill, or pan-fry. Your call. Cook to your preference and resist the urge to press down on the patties with a spatula. That just squeezes out all the juice.

Kitchen Tips

  • Use ground beef with at least 20% fat (80/20). Leaner blends dry out fast, especially on a grill. The fat is what keeps a burger juicy.
  • Make a shallow thumbprint dimple in the center of each patty. Burgers puff up in the middle as they cook, and the dimple keeps them flat.
  • Season the outside of the patties generously right before cooking. Salt pulls moisture to the surface, so don’t season too far in advance.

Variations

  • Mix in a tablespoon of Worcestershire sauce for a deeper, umami-rich flavor.
  • Stuff a cube of cheddar or blue cheese into the center of each patty for a juicy lucy.
  • Top with caramelized onions and Swiss cheese for a classic bistro-style burger.

Ingredients

2 907.2
POUNDS G GROUND BEEF
1
X SALT
to taste *
1 ½ 7.5
TEASPOONS ML ONION POWDER
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Using a fork, gently mix meat, salt, onion powder and pepper.

Shape into 6 patties, handling meat as little as possible and taking care not to press meat together tightly.

Broil, grill or pan-fry the patties.

The length of cooking time will depend upon whether you and your guests like your hamburgers rare, medium or well done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 374 58% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 126mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 73g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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