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Yet Another Chili Seasoning Mix

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Recipe

No need to use store bought seasoning mix. Control the salt level and use your own.

 

Yield

4 servings

Prep

5 min

Cook

5 min

Ready

5 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ teaspoons chili powder
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½ teaspoon sugar
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1 tablespoon all-purpose flour
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1 teaspoon seasoned salt
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½ teaspoon red pepper flakes
crushed
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2 tablespoons onion flakes
½ teaspoon cumin
ground
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½ teaspoon instant minced garlic
*

Ingredients

Amount Measure Ingredient Features
7.5 ml chili powder
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2.5 ml sugar
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15 ml all-purpose flour
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5 ml seasoned salt
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2.5 ml red pepper flakes
crushed
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3E+1 ml onion flakes
2.5 ml cumin
ground
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2.5 ml instant minced garlic
*

Directions

Mix all ingredients together in a small bowl.

Store in an airtight container for up to 6 months.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 2011% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 598mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 4%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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