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Wowchos

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Submitted by mje3fans

YIELD

4 servings

PREP

40 min

COOK

5 min

READY

45 min

Ingredients

2 2
LARGE LARGE GARLIC
heads, fresh, separated into cloves and peeled *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
¼ 59
CUP ML RED ONION
chopped
1 1
CAN CAN GREEN CHILI PEPPERS
or 4 oz. *
79
1 ½ 355
CUPS ML MONTEREY JACK CHEESE
grated, with jalapeno pepper
1 1
X X CILANTRO
chopped *
1 1
X X SCALLIONS, SPRING OR GREEN ONIONS
tops, chopped *

Directions

Coat garlic cloves with oil and bake in a 375℉ (190℃) oven for 30 minutes, or until soft and golden.

Cover metal baking pan (approximately 9 x 12 inches) with overlapping tortilla chips.

Distribute garlic, onion, chiles and olives evenly over the chips.

Cover with cheese and bake at 400℉ (200℃) for 5 minutes or until cheese melts.

Top with cilantro and green onion and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 229 76% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 367mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 22g
Vitamin A 7% Vitamin C 21%
Calcium 33% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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