Wild Rice Waldorf Salad
Yield
4 servingsPrep
10 minCook
4 hrsReady
4 hrsLow in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
wild rice
cooked |
|
| 1 | each |
apples
chopped |
|
| 1 | cup |
grapes, seedless
|
|
| 1 | cup |
celery
chopped |
|
| 2 | tablespoons |
mayonnaise
|
|
| 1 | tablespoon |
yogurt
plain lowfat |
|
| 2 | tablespoons |
peanuts
dry roasted |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
wild rice
cooked |
|
| 1 | each |
apples
chopped |
|
| 237 | ml |
grapes, seedless
|
|
| 237 | ml |
celery
chopped |
|
| 3E+1 | ml |
mayonnaise
|
|
| 15 | ml |
yogurt
plain lowfat |
|
| 3E+1 | ml |
peanuts
dry roasted |
|
Directions
Combine all ingredients except nuts in a bowl.
Toss to mix.
Cover and chill thoroughly, about 3 to 4 hours.
Sprinkle the nuts on top just before serving.
