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Wild Herb Tart

Submitted by toffee22

YIELD

1 tart

PREP

20 min

COOK

35 min

READY

1 hrs

Ingredients

2

OUNCES SPINACH

1

LARGE LEEKS *

4

EACH SCALLIONS, SPRING OR GREEN ONIONS

4

TABLESPOONS PARSLEY LEAVES

5

LARGE EGGS

½

PINT MILK *

½

PINT CREAM *

Directions

Make the tart as in the Lobster Tart recipe, replacing the lobster with the greens, washed and shredded, but not cooked.

Stir in the cheese before cooking.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 82g (2.9 oz)

Amount per Serving

Calories 95 59% of calories from fat

% Daily Value *

Total Fat 6g 10%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 264mg 88%

Sodium 93mg 4%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 2%

Sugars g

Protein 17g

Vitamin A 17% • Vitamin C 12%

Calcium 5% • Iron 9%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Low Sodium