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Wild Grape Dumplings

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Recipe

 

Yield

servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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4 teaspoons baking powder
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½ teaspoon salt
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1 tablespoon sugar
plus 1/4 cup sugar
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cup butter
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¾ cup milk
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4 cups grape juice
preferably from wild grapes
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4 cups grapes, seedless
wild, or concord, seeded
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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2E+1 ml baking powder
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2.5 ml salt
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15 ml sugar
plus 1/4 cup sugar
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79 ml butter
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177 ml milk
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946 ml grape juice
preferably from wild grapes
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946 ml grapes, seedless
wild, or concord, seeded
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Directions

Sift together the flour, baking powder, salt and 1 tablespoon of the sugar.

With a pastry blender, work in the butter.

Stir in the milk to make a dough.

Roll out the dough on a lightly floured board and cut into 2 inch squares.

Heat the grape juice, grapes and remaining sugar in a heavy kettle until boiling.

Drop in the dumplings.

Cover closely and steam 15 to 20 minutes or until tender.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 478g (16.9 oz)
Amount per Serving
Calories 61425% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 435mg 18%
Total Carbohydrate 36g 36%
Dietary Fiber 3g 11%
Sugars g
Protein 20g
Vitamin A 13% Vitamin C 7%
Calcium 19% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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