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Way of Life Stew

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Submitted by SMD

YIELD

4 servings

PREP

5 min

COOK

3 hrs

READY

3 hrs

Ingredients

1 453.6
POUND G STEWING BEEF
in bite size
½ 0.5
PACKAGE PACKAGE ONION SOUP MIX
stir before dividing *
½ 0.5
CAN CAN SHERRY
or wine *

Directions

Mix all together.

Bake at 300℉ (150℃) for 3 hours in covered casserole.

Just as good the second time around.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 395 61% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 563mg 23%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 62g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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