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Vegetable Samosas

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Recipe

Vegetable Samosas recipe

 

Yield

6 servings

Prep

30 min

Cook

25 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
Dough
1 cup all-purpose flour
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½ teaspoon salt
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2 tablespoons butter
melted
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3 tablespoons yogurt, plain
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3 tablespoons water
cold
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Filling
1 medium potatoes
peeled and diced
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1 carrots
peeled and diced
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2 tablespoons butter
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½ cup onions
chopped
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2 garlic cloves
minced
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1 teaspoon ginger
fresh, grated
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1 teaspoon salt
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½ teaspoon coriander
ground
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¼ teaspoon cumin
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¼ teaspoon turmeric
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cayenne pepper
to taste
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¾ cup green peas
thawed
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2 tablespoons water
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1 tablespoon lemon juice
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Ingredients

Amount Measure Ingredient Features
Dough
237 ml all-purpose flour
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2.5 ml salt
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3E+1 ml butter
melted
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45 ml yogurt, plain
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45 ml water
cold
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Filling
1 medium potatoes
peeled and diced
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1 each carrots
peeled and diced
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3E+1 ml butter
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118 ml onions
chopped
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2 Cloves garlic cloves
minced
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5 ml ginger
fresh, grated
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5 ml salt
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2.5 ml coriander
ground
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1.3 ml cumin
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1.3 ml turmeric
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1 x cayenne pepper
to taste
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177 ml green peas
thawed
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3E+1 ml water
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15 ml lemon juice
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Directions

To Make Dough:

Sift flour and salt together into a mixing bowl.

Add the melted butter and yogurt and stir with a wooden spoon until the dough resembles a coarse, crumbly meal.

Add cold water by the tablespoonful until the dough can be gathered into a ball.

Knead on a lightly floured surface for 5 to 10 minutes until the dough is smooth and elastic.

Shape into a ball and sit in a loosely covered bowl while you prepare the filling.

To Prepare Filling:

Cook potatoes and carrot in water until soft.

Drain well, and set aside.

Melt 2 tablespoons butter in a skillet, and the onion, garlic, and ginger and sauté until soft.

Add salt, coriander, cumin, tumeric, and cayenne, and cook, stirring, until mixture forms a paste and continue cooking for 2 minutes.

Add the drained vegs, and cook over med high heat, stirring constantly, for 5 minutes.

Carefully stir in thawed peas, add water and lemon juice, reduce heat to low, cover and cook another 5 minutes.

Remove filling from heat, and cool.

To shape the samosas: Pinch off enough dough to make a ball 1 inch in diameter.

On lightly floured surface, roll into a 3½ to 4" circle. Cut the circle in half, moisten one of the edges and fold in over on itself and press to seal, making a cone shape.

Fill the cone with vegetable mix.

Press to seal.

Or, cut into squares, fill, and fold into triangles.

Heat oil in deep fryer to 370℉ (185℃) and fry samosas, removing them as soon as they are brown and crispy.

Drain on paper towel, and keep warm in the oven until you have fried them all.

*Filled samosas can be refrigerated in an air-tight container up to 3 hours before frying, but not overnight.

Serve as an appetizer, with mango chutney as a side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 18939% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 689mg 29%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 43% Vitamin C 10%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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