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Vegetable Samosas

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Vegetable Samosas recipe

YIELD

6 servings

PREP

30 min

COOK

25 min

READY

60 min

Ingredients

Dough
1 237
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML BUTTER
melted
3 45
TABLESPOONS ML YOGURT, PLAIN
3 45
TABLESPOONS ML WATER
cold
Filling
1 1
MEDIUM MEDIUM POTATOES
peeled and diced
1 1
EACH CARROTS
peeled and diced *
2 3E+1
TABLESPOONS ML BUTTER
½ 118
CUP ML ONIONS
chopped
2 2
CLOVES GARLIC CLOVES
minced *
1 5
TEASPOON ML GINGER
fresh, grated
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML CORIANDER
ground
¼ 1.3
TEASPOON ML CUMIN
¼ 1.3
TEASPOON ML TURMERIC
1
X CAYENNE PEPPER
to taste *
¾ 177
CUP ML GREEN PEAS
thawed
2 3E+1
TABLESPOONS ML WATER
1 15
TABLESPOON ML LEMON JUICE

Directions

To Make Dough:

Sift flour and salt together into a mixing bowl.

Add the melted butter and yogurt and stir with a wooden spoon until the dough resembles a coarse, crumbly meal.

Add cold water by the tablespoonful until the dough can be gathered into a ball.

Knead on a lightly floured surface for 5 to 10 minutes until the dough is smooth and elastic.

Shape into a ball and sit in a loosely covered bowl while you prepare the filling.

To Prepare Filling:

Cook potatoes and carrot in water until soft.

Drain well, and set aside.

Melt 2 tablespoons butter in a skillet, and the onion, garlic, and ginger and sauté until soft.

Add salt, coriander, cumin, tumeric, and cayenne, and cook, stirring, until mixture forms a paste and continue cooking for 2 minutes.

Add the drained vegs, and cook over med high heat, stirring constantly, for 5 minutes.

Carefully stir in thawed peas, add water and lemon juice, reduce heat to low, cover and cook another 5 minutes.

Remove filling from heat, and cool.

To shape the samosas: Pinch off enough dough to make a ball 1 inch in diameter.

On lightly floured surface, roll into a 3½ to 4” circle. Cut the circle in half, moisten one of the edges and fold in over on itself and press to seal, making a cone shape.

Fill the cone with vegetable mix.

Press to seal.

Or, cut into squares, fill, and fold into triangles.

Heat oil in deep fryer to 370℉ (185℃) and fry samosas, removing them as soon as they are brown and crispy.

Drain on paper towel, and keep warm in the oven until you have fried them all.

*Filled samosas can be refrigerated in an air-tight container up to 3 hours before frying, but not overnight.

Serve as an appetizer, with mango chutney as a side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 189 39% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 689mg 29%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 43% Vitamin C 10%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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