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Two Cheese Spinach Quiche

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Recipe

Two Cheese Spinach Quiche recipe

 

Yield

8 servings

Prep

10 min

Cook

50 hrs

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup butter
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1 garlic cloves
crushed
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30 ounces spinach
frozen, squeezed dry
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10 large eggs
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3 cups cottage cheese
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1 cup monterey jack cheese
grated
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¼ cup bread crumbs
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Ingredients

Amount Measure Ingredient Features
118 ml butter
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1 each garlic cloves
crushed
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867 ml/g spinach
frozen, squeezed dry
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1E+1 large eggs
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7.1E+2 ml cottage cheese
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237 ml monterey jack cheese
grated
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59 ml bread crumbs
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Directions

In a medium skillet melt the butter with garlic, and fry the spinach.

Set aside to cool.

In a large bowl combine the remaining ingredients.

Add the cooled spinach and transfer to a large greased glass baking dish .

Bake in a 350℉ (180℃). oven for 30 to 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 26177% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 307mg 102%
Sodium 279mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 25g
Vitamin A 36% Vitamin C 6%
Calcium 16% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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