Search
by Ingredient

Traveler Sandwiches with Sun-Dried Tomatoes

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

15 min

Cook

?

Ready

15 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
Filling
½ cup tomatoes
oil-package, drain (oil reserved), sliced
Camera
½ cup black olives
pit and chop
* Camera
½ cup pimentos
drain, 4 ounces jar
Camera
2 tablespoons capers
partially mashed
Camera
¾ bunch watercress
chopped, retain 1/4
* Camera
2 ounces anchovy fillets
minced
Camera
Dressing
¼ cup vegetable oil
from tomatoes
Camera
1 each lemon
juice only
Camera
¼ bunch watercress
minced
* Camera
3 tablespoons parsley leaves
minced
Camera
1 each bread, french baguette
* Camera

Ingredients

Amount Measure Ingredient Features
Filling
118 ml tomatoes
oil-package, drain (oil reserved), sliced
Camera
118 ml black olives
pit and chop
* Camera
118 ml pimentos
drain, 4 ounces jar
Camera
3E+1 ml capers
partially mashed
Camera
0.8 bunch watercress
chopped, retain 1/4
* Camera
57.8 ml/g anchovy fillets
minced
Camera
Dressing
59 ml vegetable oil
from tomatoes
Camera
1 each lemon
juice only
Camera
0.3 bunch watercress
minced
* Camera
45 ml parsley leaves
minced
Camera
1 each bread, french baguette
* Camera

Directions

Divide 1 baguette into four sections and slice in halves, horizontally.

Hollow out the centers slightly and mix bread crumbs into filling.

Spoon dressing evenly over bread halves.

Heap filling over halves.

Press halves together and wrap each portion tightly in aluminum foil.

Keeps for up to 6 hours without refrigeration.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 32684% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1276mg 53%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 19g
Vitamin A 41% Vitamin C 106%
Calcium 8% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe