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Teriyaki Potatoes

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Submitted by rick378

YIELD

5 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 ½ 680.4
POUNDS G RED SKINNED POTATOES
10 small, or 5 medium
1 15
TABLESPOON ML MARGARINE
or butter, cut into pieces
1 15
TABLESPOON ML TERIYAKI SAUCE
¼ 1.3
TEASPOON ML GARLIC SALT
¼ 1.3
TEASPOON ML ITALIAN SEASONING
crushed *
1 1
DASH DASH BLACK PEPPER
freshly ground *
1 1
DASH DASH RED PEPPER FLAKES *
1 1
X X ROSEMARY LEAVES
fresh snipped, (optional) *

Directions

Wash potatoes; scrub throughly with a vegetable brush.

Cut tiny new potatoes into quarters or the medium potatoes into 1-inch pieces.

Place potatoes into 1½ quart microwave-safe casserole.

Add margarine or butter, teriyaki sauce, garlic salt, Italian seasoning, black pepper, and red pepper.

Toss to combine. Cover; micro-cook on 100% power (high) for 12 to 15 minutes (14 to 16 minutes for low-wattage ovens) or until potatoes are tender, stirring twice during cooking.

Stir before serving.

Garnish with snipped rosemary and serve with sour cream, if desired.

Makes 5 side-dish servings.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 129 17% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 187mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 18%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 12%
Calcium 6% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
 

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