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Tart & Tangy Beef on a Bun

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Submitted by blade2ya

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

1 453.6
1 1
EACH EACH ONIONS
chopped
2 473
CUPS ML KETCHUP
3 7.1E+2
CUPS ML BROWN SUGAR *
3 7.1E+2
3 45
TABLESPOONS ML WORCESTERSHIRE SAUCE
3 45
TABLESPOONS ML DIJON MUSTARD
2 1E+1
TEASPOONS ML HONEY
6 6
EACH EACH HAMBURGER BUNS *

Directions

Combine the ground beef and onions in a large skillet and cook over medium heat, breaking up the chunks with a wooden spoon, until the meat is browned, about 10 minutes.

Drain off the excess fat. In a small mixing bowl, stir together the ketchup, brown sugar, vinegar, Worcestershire, mustard, and honey if using until well combined.

Stir the sauce mixture into the meat and onions and bring to a simmer.

Serve on hamburger buns.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 225 15% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1120mg 47%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 36g
Vitamin A 15% Vitamin C 24%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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