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Tajik Non

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Recipe

 

Yield

1 loaf

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup water
warm
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1 teaspoon sugar
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1 tablespoon yeast, active dry
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1 cup yogurt
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1 cup water
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1 tablespoon sea salt
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2 cups whole-wheat flour
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2 ½ cups all-purpose flour
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Ingredients

Amount Measure Ingredient Features
118 ml water
warm
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5 ml sugar
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15 ml yeast, active dry
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237 ml yogurt
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237 ml water
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15 ml sea salt
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473 ml whole-wheat flour
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591 ml all-purpose flour
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Directions

Combine ingredients into a bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 297g (10.5 oz)
Amount per Serving
Calories 5377% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1782mg 74%
Total Carbohydrate 36g 36%
Dietary Fiber 10g 40%
Sugars g
Protein 39g
Vitamin A 1% Vitamin C 1%
Calcium 11% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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