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Szechuan Shrimp & Pasta

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 ounces pasta, linguine
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1 pound shrimp
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2 teaspoons black pepper
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2 tablespoons vegetable oil
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¼ teaspoon garlic powder
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½ teaspoon ginger
ground
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8 ounces snow pea pods
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¾ cup water
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2 teaspoons cornstarch
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¼ cup soy sauce, tamari
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g pasta, linguine
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453.6 g shrimp
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1E+1 ml black pepper
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3E+1 ml vegetable oil
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1.3 ml garlic powder
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2.5 ml ginger
ground
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231.2 ml/g snow pea pods
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177 ml water
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1E+1 ml cornstarch
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59 ml soy sauce, tamari
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Directions

Cook the linguine according to package directions.

Sprinkle shrimp with 1 teaspoon szechuan style pepper blend.

Heat 1 tablespoon oil in 10 inch skillet over medium high heat.

Add shrimp, sprinkle with garlic powder and ginger.

Stir fry 3 minutes or until shrimp are pink.

Set aside.

Add remaining 1 tablespoon oil to skillet.

Stir fry pepper strips and pea pods 2 minutes or until vegetables are tender.

Combine water, cornstarch, soy sauce and remaining 1 teaspoon Szechuan style pepper blend.

Pour into skillet; cook 1 to 2 minutes or until thickened, stirring occasionally.

Return shrimp to skillet; heat through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 253g (8.9 oz)
Amount per Serving
Calories 39919% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 1159mg 48%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 10%
Sugars g
Protein 65g
Vitamin A 8% Vitamin C 19%
Calcium 7% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

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