Sweet Potato Whip

Name: Sweet Potato Whip
Cook time: P1H30M
Total time: P2H
Yield: 16
Cuisine: Fusion
Ingredients: sweet potatoes, or yams; yogurt, plain; chicken broth; carrots; cinnamon; salt and black pepper

Submitted by keefer

YIELD

16 servings

PREP

30 min

COOK

90 min

READY

120 min

Ingredients

EACH SWEET POTATOES, OR YAMS
pricked all over with a fork

CUP YOGURT, PLAIN
nonfat

CUPS CHICKEN BROTH
substiture, defatted

2 ¼

POUNDS CARROTS

TEASPOON CINNAMON
or mace, to taste

X SALT AND BLACK PEPPER *

Directions

Bake the sweet potatoes at 375 for 1.25 hrs or until soft.

Let them cool to room temperature.

Cook the carrots in the broth until tender 20 to 25 minutes Reserve ½ cup of broth. Scoop out the inside of the cooled potatoes into a large bowl. Add the carrots, ½ cup of broth, yogurt and cinnamon. Mash together and then put ½ in a food processor then do the other half. Mix together. Put in the oven for 15 minutes at 375 before serving. COMMENTS: The carrots help alleviate the sweetness of the potatoes. The food processor is not necessary if you have a good potato masher and the carrots are tender enough. This was a great dish to prepare the night before. Except that before serving you would need to put it in the oven for 30 minutes instead of 15 minutes.