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Sweet Potato Soup with Buttered Pecans

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Recipe

 

Yield

8 servings

Prep

60 min

Cook

20 min

Ready

80 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
For the soup
¾ cup onions
finely chopped
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1 cup leeks
washed well and, drained
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2 each garlic cloves
large, minced
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3 each carrots
large, sliced, thin
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1 each bay leaves
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3 tablespoons butter, unsalted
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2 pounds sweet potatoes, or yams
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1 each russet potatoes
russet
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5 cups chicken broth
plus additional for, thinning the soup, if desired
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¾ cup white wine
dry
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1 ½ cups water
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For the buttered pecans
¾ cup pecans
chopped
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2 tablespoons butter, unsalted
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1 x sour cream
or creme fraiche, for accompaniment
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Ingredients

Amount Measure Ingredient Features
For the soup
177 ml onions
finely chopped
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237 ml leeks
washed well and, drained
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2 each garlic cloves
large, minced
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3 each carrots
large, sliced, thin
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1 each bay leaves
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45 ml butter, unsalted
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907.2 g sweet potatoes, or yams
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1 each russet potatoes
russet
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1.2 l chicken broth
plus additional for, thinning the soup, if desired
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177 ml white wine
dry
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355 ml water
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For the buttered pecans
177 ml pecans
chopped
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3E+1 ml butter, unsalted
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1 x sour cream
or creme fraiche, for accompaniment
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Directions

To make the Soup In a kettle cook the onion, the leek, the garlic, and the carrots with the bay leaf and salt and pepper to taste in the butter over moderate heat, stirring, until the vegetables are softened. Add the sweet potatoes, peeled, halved lengthwise, and sliced thin, the russet potato, peeled, halved lengthwise, and sliced thin, the 5 cups broth, the wine, and the water. Simmer the mixture, covered for 15 to 20 minutes, or until the potatoes are very tender, and discard the bay leaf. In a blender purée the mixture in batches until it is very smooth, transferring it as it is puréed to a large saucepan. Add the additional broth to thin the soup to the desired consistency, and season the soup with salt and pepper. The soup may be made 1 day in advance, kept covered and chilled, and reheated. To make the buttered pecans. In a skillet cook the pecans in the butter with salt to taste over moderate heat, stirring occasionally, for 10 minutes, or until they are golden brown, and transfer them to paper towels to drain. The pecans may be made 2 days in advance and kept in an airtight container or a resealable plastic bag. Divide the soup among bowls and top each serving with a dollop of the creme fra?che and some of the buttered pecans. Makes about 11 cups, serving eight to ten.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 756g (26.7 oz)
Amount per Serving
Calories 62947% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 554mg 23%
Total Carbohydrate 24g 24%
Dietary Fiber 12g 47%
Sugars g
Protein 31g
Vitamin A 1043% Vitamin C 91%
Calcium 16% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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