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Sweet Lassi

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

5 min

Ready

10 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ¾ cups yogurt, plain
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4 each ice cubes
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1 ¼ cups water
ice cold
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2 teaspoons lemon juice
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2 tablespoons sugar
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1 x ice cubes
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½ teaspoon cumin seeds
crushed
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1 slices lemon
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1 x mint leaves
sprigs, fresh, optional
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Ingredients

Amount Measure Ingredient Features
414 ml yogurt, plain
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4 each ice cubes
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296 ml water
ice cold
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1E+1 ml lemon juice
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3E+1 ml sugar
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1 x ice cubes
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2.5 ml cumin seeds
crushed
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1 slices lemon
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1 x mint leaves
sprigs, fresh, optional
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Directions

In a blender or food processor, blend yogurt, 4 ice cubes and ice cold water 30 seconds.

Add lemon juice and sugar and blend mixture again until thoroughly combined.

Pour mixture over ice cubes in glasses and sprinkle with crushed cumin seeds.

Garnish with lemon slices and mint sprig, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 6135% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 36mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 2%
Calcium 9% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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