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Sweet & Sour Peppers

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YIELD

6 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

¼ 59
CUP ML LEMON JUICE
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML HONEY
1 5
TEASPOON ML RED HOT PEPPER SAUCE
1 ½ 23
TABLESPOONS ML CANOLA OIL
3 3
EACH EACH GARLIC CLOVES
minced
1 15
TABLESPOON ML GINGER
minced
3 3
6 6
EACH EACH SWEET BELL PEPPERS
seeded,
1 ½ 7.5
TEASPOONS ML CORNSTARCH
mix with water to form a paste

Directions

Combine the lemon juice, tamari, honey, and hot sauce.

Just before serving, heat a wok over high heat. Swirl in the oil.

Add the garlic, giner, chili, and scallion whites, and stir-fry over high heat for 15 seconds, or until fragrant but now brown.

Add the peppers and stir-fry for 1 minute, or until the peppers begin to soften.

Stir in half the scallion greens, half the sesame seeds, and the sauce, and bring to a boil.

Stir in the dissolved cornstarch and stir-fry for about 30 seconds.

Transfer to a platter and garnish with the remaining scallion greens and sesame seeds.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 120 28% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 581%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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