Sunny Garlic Chutney
Yield
2 servingsPrep
30 minCook
20 minReady
2 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 200 | cloves |
garlic
fresh |
|
| 1 | medium |
onions
diced |
|
| 1 | each |
sweet red bell peppers
diced |
|
| 1 ¼ | cups |
apple cider vinegar
|
|
| ¼ | cup |
ginger
fresh, minced |
*
|
| 1 | tablespoon |
mustard seeds
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
red pepper flakes
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2E+2 | cloves |
garlic
fresh |
|
| 1 | medium |
onions
diced |
|
| 1 | each |
sweet red bell peppers
diced |
|
| 296 | ml |
apple cider vinegar
|
|
| 59 | ml |
ginger
fresh, minced |
*
|
| 15 | ml |
mustard seeds
|
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
red pepper flakes
|
|
Directions
Coarsely chop garlic.
Combine all other ingredients in a medium saucepan and bring to a slow boil.
Reduce by ⅓, add garlic and cook about 10 minutes.
Cool and serve.
