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Stuffed Shells Florentine

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Submitted by wildfire

YIELD

4 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

1 237
CUP ML MUSHROOMS
chopped *
½ 118
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
1 5
TEASPOON ML ITALIAN SEASONING *
¼ 1.3
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML MARGARINE
16 462.4
OUNCES ML/G COTTAGE CHEESE
1 1
PACKAGE PACKAGE SPINACH
chopped
½ 118
24 24
EACH EACH PASTA SHELLS, JUMBO *
1 1
JAR JAR SPAGHETTI SAUCE *

Directions

In a large skillet, over medium high heat, saut? mushrooms, onions, garlic, Italian seasoning, and pepper in margarine until tender.

Remove from heat.

Stir in cottage cheese, spinach, and egg substitute, Spoon mixture int o shells. Spread ½ cup spaghetti sauce in the bottom of a 13×9×2 inch baking dish . Arra nge shells over sauce. Top with remaining sauce, cover. Bake at 350℉ (180℃). or 35 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 260 42% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 623mg 26%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 42g
Vitamin A 149% Vitamin C 48%
Calcium 18% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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