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Stuffed Cucumber Soup

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

35 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound ground pork
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2 cloves garlic
peeled and minced
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½ teaspoon ginger root
freshly grated
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1 tablespoon fish sauce
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8 each scallions, spring or green onions
white part
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2 small carrots
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4 each cucumbers
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2 quarts chicken broth
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Ingredients

Amount Measure Ingredient Features
226.8 g ground pork
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2 cloves garlic
peeled and minced
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2.5 ml ginger root
freshly grated
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15 ml fish sauce
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8 each scallions, spring or green onions
white part
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2 small carrots
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4 each cucumbers
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2 quarts chicken broth
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Directions

Select cucumbers which are 7 to 8 inches long, but as small around as you can get.

Peel the cucumbers and then slice each across into four equal pieces.

Using a small spoon scoop out the seeds being careful to leave a inchbottom inch in each piece.

Preparing the meat stuffing: Combine the ground pork, garlic, ginger, Cilantro, 4 of the green onions, and fish sauce.

Make a small ball of the mixture and microwave for about a minute to cook thoroughly.

Taste for seasoning, and correct if needed.

Using your fingers stuff the meat mixture into the cucumbers (stick a toothpick through the side of the cucumber and into the meat to hold it in place while it cooks), and place in the hot stock.

Cook about 15 minutes and add the 4 remaining green onions cut in 2 inch lengths, the two carrots cut into matchsticks and the canned quail eggs.

Cook another 5 minutes and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 17547% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 340mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 27g
Vitamin A 62% Vitamin C 17%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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