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Stuffed Chili Rellenos

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 can green chili peppers
ortega, whole
* Camera
1 x monterey jack cheese
grated
* Camera
6 ounces crab meat
cooked, diced
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½ pound cheddar cheese, very old, sharp
grated
Camera
3 large eggs
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¼ cup milk
whole
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1 tablespoon biscuit baking mix (bisquick)
heaping
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1 teaspoon all-purpose flour
for dusting cheeses
Camera

Ingredients

Amount Measure Ingredient Features
1 can green chili peppers
ortega, whole
* Camera
1 x monterey jack cheese
grated
* Camera
173.4 ml/g crab meat
cooked, diced
Camera
226.8 g cheddar cheese, very old, sharp
grated
Camera
3 large eggs
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59 ml milk
whole
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15 ml biscuit baking mix (bisquick)
heaping
Camera
5 ml all-purpose flour
for dusting cheeses
Camera

Directions

Drain the chilies.

Plan about 4 per person.

Open each chili flat.

In the bottom of a well buttered glass oven dish; place a layer of chilies.

Dust the jack cheese with a small amount of flour.

Mix together the crab and/or shrimp with the Jack cheese.

Place a thin layer of this mix over the bottom layer of chilies.

Place another layer of chilies on top and repeat process ending with a top layer of chilies.

Cook in a 375 degree F oven for 7 to 10 minutes; uncovered.

Remove from oven and reduce heat to 300℉ (150℃).

Mix together the batter--you may have to double the batter to be sure you cover the dish well--and pour over the chilies.

Add the cheddar cheese and cook, COVERED, slowly in a 300℉ (150℃) oven until done.

You will know it is done when a knife inserted in the middle comes out relatively clean.

If the center does not set up completely after about 30 minutes, don't worry just serve it up with a salad and, I like corn with it.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 33064% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 241mg 80%
Sodium 652mg 27%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 49g
Vitamin A 17% Vitamin C 21%
Calcium 49% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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