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Spur-Of-The-Moment Pesto

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Recipe

 

Yield

7 cups

Prep

20 min

Cook

0 min

Ready

25 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ cups basil
globe, fresh
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1 ½ cups basil
holy
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3 each garlic cloves
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2 teaspoons chives
chopped
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1 ½ cups olive oil
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1 cup Parmesan cheese
grated
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1 teaspoon salt
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½ teaspoon black pepper
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½ cup pecans
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1 cup chicken
leftover, minced
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2 each anchovy fillets
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Ingredients

Amount Measure Ingredient Features
355 ml basil
globe, fresh
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355 ml basil
holy
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3 each garlic cloves
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1E+1 ml chives
chopped
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355 ml olive oil
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237 ml Parmesan cheese
grated
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5 ml salt
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2.5 ml black pepper
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118 ml pecans
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237 ml chicken
leftover, minced
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2 each anchovy fillets
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Directions

In a blender or food processor combine the basils, garlic, chives, cheese, anchovies, salt, pepper, and ½ cup of the olive oil.

Blend at low speed until a purée consistency is achieved.

Drizzle in the remaining oil, blending at low speed until the oil is completely incorporated.

Add the chicken and process no more than five seconds.

Add the pecans and process no more than another five seconds; the chicken and pecans should still be identifiable.

Serve as a sauce for pasta salad or hot pasta.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 99491% from fat
 % Daily Value *
Total Fat 101g 155%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1005mg 42%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 43g
Vitamin A 3% Vitamin C 4%
Calcium 31% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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