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Spinach & Mushroom Salad

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

25 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds spinach
fresh
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¼ pound mushrooms
large, fresh
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2 tablespoons lemon juice
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3 tablespoons white wine vinegar
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¾ cup peanut oil
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1 x salt
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1 x black pepper
freshly ground
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2 teaspoons prepared mustard
repared
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1 clove garlic
peeled, halved
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4 slices bacon
*
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Ingredients

Amount Measure Ingredient Features
680.4 g spinach
fresh
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113.4 g mushrooms
large, fresh
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3E+1 ml lemon juice
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45 ml white wine vinegar
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177 ml peanut oil
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1 x salt
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1 x black pepper
freshly ground
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1E+1 ml prepared mustard
repared
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1 clove garlic
peeled, halved
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4 slices bacon
*
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Directions

  • - cooked until crisp, drained, and crumbled.
  1. Trim off and discard tough stems and bruised spinach leaves. Drain, wrap in damp paper toweling, and refrigerate until ready to use, at least several hours. When ready to use, spinach will be dry and crisp.

  2. Trim and slice mushrooms diagonally. Place in non-metal bowl, add lemon juice, and toss to blend. Cover and refrigerate until ready to use.

  3. Combine remaining ingredients except crumbled bacon. Beat until blended. Refrigerate until ready to use.

  4. Beat dressing just before using.

  5. To serve, combine spinach leaves, mushrooms, and dressing, add crumbled bacon, and serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 22689% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 176mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 8%
Sugars g
Protein 9g
Vitamin A 160% Vitamin C 44%
Calcium 9% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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