Search
by Ingredient

Spicy Turkey Burgers

StarStarStarStarStar

Submitted by guybraxton

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 453.6
POUND G GROUND TURKEY
1 5
TEASPOON ML GARLIC POWDER
1 5
TEASPOON ML CAYENNE PEPPER
½ 2.5
TEASPOON ML CUMIN
1 5
TEASPOON ML BLACK PEPPER

Directions

Preheat oven to broil.

Spray a broiler pan with no-stick cooking spray.

Combine all ingredients in a mixing bowl and mix well.

Shape into 4 patties.

Place on broiler pan and broil for 5 minutes on each side.

Serve on hamburger buns.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 270 50% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 122mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 63g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
More health news

Email this recipe