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Spicy Nuts

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each egg whites
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1 teaspoon water
cold
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1 can pecans
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½ cup sugar
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¼ teaspoon salt
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½ teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
1 each egg whites
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5 ml water
cold
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1 can pecans
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118 ml sugar
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1.3 ml salt
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2.5 ml cinnamon
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Directions

Beat egg white.

Add water.

Beat until frothy, fold in pecans. Combine sugar saltand cinnamon.

Add to pecans.

Mix. Butter 9x13 inch pan. Pour nuts in pan. Bake at 250 degrees for 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 320% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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