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Spanish Pickles

 

52

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

1 pound brown sugar
½ ounce turmeric
2 tablespoons mustard seeds
*
1 tablespoon celery seeds
1 tablespoon cinnamon
6 each green bell peppers
6 each sweet red bell peppers
6 large onions
6 each cucumbers
2 each cabbage
½ peck green tomatoes
*
½ peck tomatoes
ripe
*
2 quarts vinegar
*

Directions

Chop all vegetables.

Sprinkle with salt. Let stand overnight.

Drain.

Add remaining ingredients.

Cook slowly until vegetables are tender.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 972g (34.3 oz)
Amount per Serving
Calories 5133% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 42g 42%
Dietary Fiber 17g 69%
Sugars g
Protein 19g
Vitamin A 92% Vitamin C 628%
Calcium 30% Iron 35%
* based on a 2,000 calorie diet How is this calculated?

 

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