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Spanish Beef Roast

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Submitted by Mandolin

Fork-tender beef roast braised low and slow with canned tomatoes and briny Spanish green olives. Just 4 ingredients for a rich, flavorful pot roast dinner.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

Four ingredients. One pot. Meat so tender it falls apart when you look at it funny.

This Spanish-style beef roast is about as simple as cooking gets. A 4-pound beef roast gets browned, then braised with whole canned tomatoes, a jar of briny green Spanish olives (juice and all), and a splash of water until it practically shreds itself.

The olives are the secret weapon here. Their salty, tangy brine melds with the tomato juices to create a sauce that tastes like it simmered for days.

Serve it over rice, egg noodles, or with crusty bread to soak up every drop.

Chef Tips

  • Brown the roast on all sides before adding liquid. That seared crust builds deep, savory flavor in the final dish.
  • This is a “low and slow” recipe. Don’t rush it. The meat should literally fall apart when it’s done.
  • The olive brine does a lot of the seasoning work, so taste the sauce before adding extra salt.

Ingredients

4 1.8
POUNDS KG BEEF ROAST
rolled
1 1
LARGE CAN LARGE CAN TOMATOES, CANNED, WHOLE, PEELED *
1 1
JAR JAR GREEN SPANISH STYLE OLIVES
with juice *
½ 118
CUP ML WATER

Directions

Brown the roast in a large pot.

Add all ingredients.

Bring to a boil, then cover and simmer until meat falls apart.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 484g (17.1 oz)
Amount per Serving
Calories 944 48% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 381mg 127%
Sodium 242mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 237g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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