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Spaghetti with Shrimp & Asparagus

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons corn oil
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3 each garlic cloves
minced
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½ pound asparagus
trimmed, cut into 1 inch pieces
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½ pound shrimp
cleaned and deveined
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1 cup chicken broth
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½ teaspoon lemon zest
grated, optional
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2 tablespoons lemon juice
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2 teaspoons ginger root
grated, or 1/2 teaspoon ground ginger
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1 teaspoon cornstarch
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8 ounces spaghetti
cooked, and drained
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Ingredients

Amount Measure Ingredient Features
3E+1 ml corn oil
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3 each garlic cloves
minced
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226.8 g asparagus
trimmed, cut into 1 inch pieces
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226.8 g shrimp
cleaned and deveined
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237 ml chicken broth
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2.5 ml lemon zest
grated, optional
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3E+1 ml lemon juice
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1E+1 ml ginger root
grated, or 1/2 teaspoon ground ginger
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5 ml cornstarch
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231.2 ml/g spaghetti
cooked, and drained
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Directions

In large skillet heat corn oil over medium heat.

Add garlic and asparagus; sauté 2 minutes.

Add shrimp; sauté 2 minutes or until pink.

Combine next 5 ingredients; add to skillet.

Stirring constantly, bring to boil over medium heat; boil 1 minute.

Toss with spaghetti.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 37021% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 219mg 9%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 13%
Sugars g
Protein 45g
Vitamin A 11% Vitamin C 17%
Calcium 6% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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