Spaghetti in Curry Sauce
Why make the same old spaghetti sauce when you can enjoy this scrumptious dish that will satisfy your hunger.
Yield
2 servingsPrep
20 minCook
20 minReady
40 minLow Cholesterol, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
|
|
| 6 | each |
mushrooms
|
|
| 2 | each |
carrots
|
|
| 1 | each |
potatoes
|
|
| 1 | x |
black pepper
to taste |
*
|
| 2 | each |
garlic
cloves |
|
| 1 | cup |
milk
|
|
| 2 | teaspoons |
all-purpose flour
|
|
| 2-3 | teaspoons |
curry powder
|
|
| ¼ | teaspoon |
ginger
|
|
| ½ | teaspoon |
cumin
|
|
| ¼ | teaspoon |
cayenne pepper
|
|
| 1 | x |
pasta
2 servings |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
|
|
| 6 | each |
mushrooms
|
|
| 2 | each |
carrots
|
|
| 1 | each |
potatoes
|
|
| 1 | x |
black pepper
to taste |
*
|
| 2 | each |
garlic
cloves |
|
| 237 | ml |
milk
|
|
| 1E+1 | ml |
all-purpose flour
|
|
|
curry powder
|
|
||
| 1.3 | ml |
ginger
|
|
| 2.5 | ml |
cumin
|
|
| 1.3 | ml |
cayenne pepper
|
|
| 1 | x |
pasta
2 servings |
*
|
Directions
Wash and dice or slice all vegetables. Start pasta cooking with oil to keep from sticking. Stir occasionally. Cook potatoes in small amount of water, stirring occasionally. Sauté onions, mushrooms, peppers and garlic in small amount of oil; when lightly browned, add ¼ cup of potato water. Add carrots and boil, stirring frequently. When carrots are soft, remove from heat. Mix milk and flour in cup, then add to vegetables. Drain and add potatoes when just soft. Add spices and cook on medium heat for 1 to 2 minutes. Turn down the heat and let simmer until the pasta is ready. The sauce will thicken as long as it cooks.
