Sourdough Banana Pancakes
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
pancake mix
unbleached |
* |
| 1ea | Egg, |
eggs
lightly beaten |
*
|
| 6 | tablespoons |
yogurt
|
|
| 1 | x |
buttermilk
as desired |
*
|
| 1 | x |
milk
skim, as desired |
*
|
| 1 | each |
bananas
thinly sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
pancake mix
unbleached |
* |
|
eggs
lightly beaten |
*
|
||
| 9E+1 | ml |
yogurt
|
|
| 1 | x |
buttermilk
as desired |
*
|
| 1 | x |
milk
skim, as desired |
*
|
| 1 | each |
bananas
thinly sliced |
|
Directions
Mix the above with equal amounts of buttermilk and skim milk, with the total amount determined by desired thinness or thickness of mix.
As it is ladled out, in pan or griddle, apply thinly sliced bananas on uncooked side.
Turn when needed to brown other side.
Do not use syrup, only margarine or butter, as the somewhat sour taste is desired.
