Search
by Ingredient

Sopa De Ajo (Garlic Soup)

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

50 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons garlic
minced
Camera
1 tablespoon olive oil
Camera
1 cup bread crumbs, whole wheat
Camera
4 cups chicken broth
Camera
½ teaspoon cayenne pepper
Camera
½ teaspoon paprika
Camera
2 tablespoons parsley leaves
freshly , optional
Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml garlic
minced
Camera
15 ml olive oil
Camera
237 ml bread crumbs, whole wheat
Camera
946 ml chicken broth
Camera
2.5 ml cayenne pepper
Camera
2.5 ml paprika
Camera
3E+1 ml parsley leaves
freshly , optional
Camera

Directions

In a large saucepan sauté garlic in oil until soft.

Stir in bread crumbs, stock, cayenne and paprika.

Bring to a boil, then reduce heat and simmer for about 20 minutes, uncovered.

Garnish with parsley, if desired.

Serve with a green garden salad sprinkled with fresh cilantro.

Yield: 4 servings



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 276g (9.7 oz)
Amount per Serving
Calories 22629% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 543mg 23%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 6%
Sugars g
Protein 20g
Vitamin A 6% Vitamin C 7%
Calcium 7% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe