Sopa De Ajo (Garlic Soup)
Yield
4 servingsPrep
20 minCook
30 minReady
50 minLow Cholesterol, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
garlic
minced |
|
1 | tablespoon |
olive oil
|
|
1 | cup |
bread crumbs, whole wheat
|
|
4 | cups |
chicken broth
|
|
½ | teaspoon |
cayenne pepper
|
|
½ | teaspoon |
paprika
|
|
2 | tablespoons |
parsley leaves
freshly , optional |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
garlic
minced |
|
15 | ml |
olive oil
|
|
237 | ml |
bread crumbs, whole wheat
|
|
946 | ml |
chicken broth
|
|
2.5 | ml |
cayenne pepper
|
|
2.5 | ml |
paprika
|
|
3E+1 | ml |
parsley leaves
freshly , optional |
Directions
In a large saucepan sauté garlic in oil until soft.
Stir in bread crumbs, stock, cayenne and paprika.
Bring to a boil, then reduce heat and simmer for about 20 minutes, uncovered.
Garnish with parsley, if desired.
Serve with a green garden salad sprinkled with fresh cilantro.
Yield: 4 servings