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So Good Mushroom Sauce

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Recipe

So Good Mushroom Sauce recipe

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
½ medium onions
chopped
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2 cloves garlic
minced
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1 cup mushrooms
sliced
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3 tablespoons all-purpose flour
toasted
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1 cup water
or vegetable stock, up to 1 1/2 cups
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1 tablespoon soy sauce, tamari
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½ teaspoon molasses
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¾ teaspoon savory
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black pepper
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salt
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thyme
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Ingredients

Amount Measure Ingredient Features
0.5 medium onions
chopped
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2 Cloves garlic
minced
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237 ml mushrooms
sliced
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45 ml all-purpose flour
toasted
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237 ml water
or vegetable stock, up to 1 1/2 cups
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15 ml soy sauce, tamari
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2.5 ml molasses
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3.8 ml savory
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1 x black pepper
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1 x salt
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1 x thyme
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Directions

In a non-stick skillet, stir the flour over medium heat until it begins to smell toasted and turns very light brown. Pour flour to a small bowl andand set asside.

Reduce heat to medium andand steam/sauté onions and garlic, using teaspoons of the water or stock to keep them from sticking, until the onions are soft.

Add mushrooms, cover, and simmer for 5 to 10 minutes. The mushrooms will release liquid, cook them until it has mostly evaporated. Sprinkle flour over the mushroom and onion mixture and mix.

Stir water or stock, soy sauce, and molasses into the mushrooms and onions. Simmer over medium-low heat until the sauce thickens. Season with herbs, pepper, andand salt.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 414% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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