Search
by Ingredient

Smooth Chocolate Rum Mousse

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Smooth Chocolate Rum Mousse recipe

 

Yield

8 servings

Prep

10 min

Cook

5 min

Ready

3 hrs
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup sugar
Camera
4 tablespoons rum
Camera
¼ pound chocolate (sweet)
*
3 tablespoons heavy whipping cream
Camera
2 large egg whites
beaten
* Camera
2 cups whipped cream
Camera

Ingredients

Amount Measure Ingredient Features
59 ml sugar
Camera
6E+1 ml rum
Camera
113.4 g chocolate (sweet)
*
45 ml heavy whipping cream
Camera
2 each egg whites
beaten
* Camera
473 ml whipped cream
Camera

Directions

Cook over low heat the sugar and rum until dissolved, but not brown.

In a double boiler, melt the sweet chocolate.

After the sweet chocolate is melted, stir in the 3 tablespoons of whipping cream.

Add the syrup to the melted chocolate and stir until smooth.

When the mixture is cool, but not chilled, fold into the 2 beaten egg whites.

The egg whites need to be beaten stiffly.

Fold in everything very gently to the cups whipped cream.

Chill in sherbet glasses for 2 to 3 hours prior to serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 10446% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 22mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe