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Smoked Turkey Calzones

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Submitted by pamarotto

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

2 473
CUPS ML SPINACH
chopped, frozen
½ 118
CUP ML RICOTTA CHEESE
part-skim
1 15
TABLESPOON ML PARMESAN CHEESE
grated
¼ 1.3
TEASPOON ML GARLIC POWDER
4 115.6
OUNCES ML/G PIZZA CRUST DOUGH
refridgerated *
6 173.4
OUNCES ML/G TURKEY
smoked, thinly sliced
1 1
EACH EACH TOMATOES
medium, 8 slices

Directions

Preheat oven to 375℉ (190℃).

Spray baking sheet with non-stick spray.

Thaw spinach, squeeze dry.

Combine spinach, ricotta, parmesan cheese and garlic.

Divide dough into 4 pieces, roll each to 6” circle. (I probably would make up my own dough if I had time but the pre-prepared isn’t bad.)

Spread spinach mix to within ¼ inch of edges of each circle.

Place 1½ oz turkey and 2 tomato slices one on half of circle.

Fold over and seal by pressing edges with fork.

Place on prepared baking sheet, bake 12 to 15 minutes, until browned.

Can be frozen and re-heated for lunches.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 120 42% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 72mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 30g
Vitamin A 35% Vitamin C 14%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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