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Smoked Turkey Calzones

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups spinach
chopped, frozen
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½ cup ricotta cheese
part-skim
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1 tablespoon Parmesan cheese
grated
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¼ teaspoon garlic powder
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4 ounces pizza crust dough
refridgerated
*
6 ounces turkey
smoked, thinly sliced
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1 each tomatoes
medium, 8 slices
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Ingredients

Amount Measure Ingredient Features
473 ml spinach
chopped, frozen
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118 ml ricotta cheese
part-skim
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15 ml Parmesan cheese
grated
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1.3 ml garlic powder
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115.6 ml/g pizza crust dough
refridgerated
*
173.4 ml/g turkey
smoked, thinly sliced
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1 each tomatoes
medium, 8 slices
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Directions

Preheat oven to 375℉ (190℃).

Spray baking sheet with non-stick spray.

Thaw spinach, squeeze dry.

Combine spinach, ricotta, parmesan cheese and garlic.

Divide dough into 4 pieces, roll each to 6" circle. (I probably would make up my own dough if I had time but the pre-prepared isn't bad.)

Spread spinach mix to within ¼ inch of edges of each circle.

Place 1½ oz turkey and 2 tomato slices one on half of circle.

Fold over and seal by pressing edges with fork.

Place on prepared baking sheet, bake 12 to 15 minutes, until browned.

Can be frozen and re-heated for lunches.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 12042% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 72mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 30g
Vitamin A 35% Vitamin C 14%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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