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Smoked Salmon Spread

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Recipe

 

Yield

4 cups

Prep

5 min

Cook

0 min

Ready

5 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
12 ounces cream cheese
fat-free
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8 ounces cream cheese (reduced-fat)
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1 large canned salmon
in water, drained
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1 x scallions, spring or green onions
finely chopped
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1 x liquid smoke
to taste
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g cream cheese
fat-free
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231.2 ml/g cream cheese (reduced-fat)
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1 large canned salmon
in water, drained
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1 x scallions, spring or green onions
finely chopped
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1 x liquid smoke
to taste
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1 x black pepper
to taste
* Camera

Directions

Combine all ingredients and mix well.

Refrigerate until ready to serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 44283% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 26g 129%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 435mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 26g
Vitamin A 32% Vitamin C 0%
Calcium 14% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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