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Smoked Salmon Spread

Submitted by judy54

YIELD

4 cups

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

12

OUNCES CREAM CHEESE
fat-free

8

OUNCES CREAM CHEESE (REDUCED-FAT)

1

LARGE CANNED SALMON
in water, drained *

1

X SCALLIONS, SPRING OR GREEN ONIONS
finely chopped *

1

X LIQUID SMOKE
to taste *

1

X BLACK PEPPER
to taste *

Directions

Combine all ingredients and mix well.

Refrigerate until ready to serve.

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 147g (5.2 oz)

Amount per Serving

Calories 442 83% of calories from fat

% Daily Value *

Total Fat 41g 63%

Saturated Fat 26g 129%

Trans Fat 0g

Cholesterol 129mg 43%

Sodium 435mg 18%

Total Carbohydrate 2g 2%

Dietary Fiber 0g 0%

Sugars g

Protein 26g

Vitamin A 32% • Vitamin C 0%

Calcium 14% • Iron 11%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Sugar-Free