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Shrimp Stroganoff

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Submitted by begum37

Shrimp stroganoff with mushrooms, green peppers, and sour cream in a rich bouillon-flour sauce, served over egg noodles. A seafood twist on the classic, ready in 40 minutes.

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

40 min

Stroganoff doesn’t always need beef. This version swaps in shrimp that simmer in a creamy mushroom and bouillon sauce with green peppers, garlic, and a few dashes of hot sauce for a little heat behind the richness.

The base is a classic roux. Sauté the aromatics (onion, garlic, green pepper, sliced mushrooms, parsley) in butter until soft, then stir in flour and cook for one minute to get rid of the raw taste. Bouillon goes in gradually while you stir constantly. This is the make-or-break moment. Too fast and you get lumps. Stir steadily and add the liquid in three or four pours, and the sauce will thicken up smooth and glossy.

The shrimp only need ten minutes of simmering in the sauce. They’re done when they curl into a C shape and turn pink all the way through. A tight spiral means overcooked.

Sour cream goes in last, off the heat or on the lowest flame you’ve got. Stir it through until the sauce turns creamy and pale. Boiling after the sour cream is in will cause it to curdle and break, leaving you with a grainy, separated mess instead of that silky stroganoff texture.

Kitchen Tips

  • Slice the mushrooms thin so they cook down and blend into the sauce rather than sitting on top in chunky pieces.
  • Use full-fat sour cream. Low-fat versions curdle more easily and don’t give the same rich body to the sauce.
  • A splash of Worcestershire sauce along with the hot sauce adds depth if you want a more savory, umami-forward flavor.
  • Egg noodles are the traditional stroganoff pairing. Their wide, flat shape catches the sauce better than spaghetti or penne.

Variations

  • Replace the beef bouillon with clam juice or seafood stock for a more ocean-forward flavor.
  • Add a splash of dry white wine when deglazing the vegetables before the flour goes in.
  • Stir in a teaspoon of Dijon mustard with the sour cream for a tangy, sharper finish.

Ingredients

1 1
MEDIUM MEDIUM ONION
minced
1 1
CLOVES CLOVES GARLIC
peeled and minced
¼ 59
CUP ML GREEN CHILI PEPPER
minced *
1 237
CUP ML MUSHROOMS
thinly sliced
2 30
TABLESPOONS ML PARSLEY LEAVES
minced
¼ 59
CUP ML BUTTER
melted
¼ 59
1 237
CUP ML BEEF STOCK
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
2 473
CUPS ML SHRIMP
peel deveined *
½ 118
CUP ML SOUR CREAM
1
X NOODLE
cooked, to taste *

Directions

Sauté onion, garlic, green pepper, mushrooms, and parsley until tender; blend in flour, and cook 1 minute.

Gradually add bouillon; cook over medium eat, stirring constantly, until thickened.

Stir in salt, pepper, and hot sauce, mixing well.

Add shrimp and simmer 10 minutes, stirring occasionally.

Stir in sour cream until thoroughly heated.

Serve over hot noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 207g (7.3 oz)
Amount per Serving
Calories 540 62% from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 23g 113%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 2063mg 86%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 20g
Vitamin A 27% Vitamin C 18%
Calcium 12% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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