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Shrimp Quesadillas

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Submitted by anjra

Freezer-friendly shrimp quesadillas with Monterey Jack cheese, green onions, and cilantro in flour tortillas. Assemble ahead, freeze, and cook from frozen in minutes.

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

45 min

These shrimp quesadillas are designed for the freezer, not just the moment. You assemble them, bag them flat, and pull one out whenever you need a quick meal or appetizer. The beauty of this approach is having restaurant-quality quesadillas ready on a weeknight with zero prep.

Monterey Jack is the cheese choice here, and it’s a good one. It melts smoothly without getting greasy, creating that stretchy pull when you cut each quesadilla into wedges. The chopped shrimp, sliced green onions, and fresh cilantro stay distributed evenly because the cheese acts as glue once it melts.

Thaw at room temperature for just 10-15 minutes before cooking. You want them slightly softened but still cold in the center, so the tortilla crisps before the filling overheats. A lightly greased skillet over medium heat does the job. Listen for the sizzle and flip when the bottom is golden.

Kitchen Tips

  • Chop the shrimp coarsely, not fine. You want pieces big enough to taste in each bite, not a paste.
  • Spread the filling on only half the tortilla and fold. This gives you a better seal and more even browning than stacking two full tortillas.
  • Don’t overfill. Too much cheese and shrimp makes the quesadilla hard to flip without spilling.
  • Freeze them flat in a single layer first, then stack in freezer bags. This prevents them from sticking together.

Variations

  • Add a thin layer of chipotle mayo or salsa inside before folding for a smoky kick.
  • Swap Monterey Jack for pepper jack if you want built-in heat.
  • Use small cooked crawfish tails instead of shrimp for a Cajun spin.

Ingredients

4 4
1 237
CUP ML MONTEREY JACK CHEESE
shredded
½ 118
CUP ML SHRIMP
coarsley chopped, or imitation shrimp *
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
1 15
TABLESPOON ML CILANTRO
finely chopped, or parsley

Directions

Sprinkle half of each tortilla with cheese, shrimp, onions, and cilantro.

Fold tortillas into halves.

Pack in freezer bags and freeze.

TO COOK: Thaw at room temperature 10 to 15 minutes.

Cook in lightly greased skillet over medium heat until golden on both sides.

Cut each tortilla into 4 wedges.

Serves 4.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 107 72% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 152mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 14g
Vitamin A 6% Vitamin C 2%
Calcium 22% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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