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Shrimp André

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Submitted by ve7wew

Shrimp and mushrooms in a lemony Mornay sauce.

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

¾ 177
CUP ML MUSHROOMS
fresh, sliced
¼ 59
CUP ML ONIONS
chopped
1 5
TEASPOON ML THYME
whole *
2 2
PINCHES PINCHES GARLIC POWDER *
3 15
TEASPOONS ML PARSLEY LEAVES
chopped
3 45
TABLESPOONS ML BUTTER
or margarine
36 36
LARGE LARGE SHRIMP
cleaned and halved lengthwise
½ 118
CUP ML SHERRY *
1 1
X X LEMON JUICE
from 1 lemon *
1 ½ 355
Mornay Sauce *

Directions

Sauté the mushrooms, onions, thyme, garlic and parsley in the butter for 4 minutes.

Add the shrimp and sauté for 1 minute more. Add the shrerry, lemon juice and Mornay sauce.

Mix well for an additional 3 minutes and serve over rice pilaf.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 278 35% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 409mg 136%
Sodium 506mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 84g
Vitamin A 16% Vitamin C 11%
Calcium 8% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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