Seafood Paella
Yield
4 servingsPrep
10 minCook
50 minReady
1 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | whole |
chicken
|
*
|
| 1 | each |
tomatoes
diced |
|
| 1 | each |
red onion
diced |
|
| 2 | each |
sweet red bell peppers
diced |
|
| 1 | cup |
green peas
|
|
| 1 | each |
jalapeño pepper
|
*
|
| 2 | cups |
rice
cooked |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 0.5 | whole |
chicken
|
*
|
| 1 | each |
tomatoes
diced |
|
| 1 | each |
red onion
diced |
|
| 2 | each |
sweet red bell peppers
diced |
|
| 237 | ml |
green peas
|
|
| 1 | each |
jalapeño pepper
|
*
|
| 473 | ml |
rice
cooked |
|
Directions
Sauté onions, red peppers and diced tomatoes in olive oil.
Add cooked rice and peas and sauté covered for 30 minutes.
Add jalapeno pepper.
Steam fish items and then toss all together and bake covered in 375℉ (190℃) oven for 15 minutes.
